Humanize Text
Strip AI writing patterns from text to make it read like a human wrote it. Not a rewriter — a pattern remover and style fixer.
Quick Start
For inline text in chat, apply the rules below directly. For files, read the file, apply transformations, write it back.
Core Transformations
Apply ALL of these in order:
1. Punctuation Fixes
- - Replace ALL em-dashes (—) with commas, periods, colons, or parentheses as context requires
- Replace en-dashes (–) used as em-dashes the same way
- Remove excessive exclamation marks (max 1 per paragraph)
- Kill semicolons in casual writing — rewrite as two sentences
- Remove colons from bullet point headers (write "Thing does X" not "Thing: does X")
2. Dead Phrases (Delete or Rewrite)
These phrases scream AI. Kill on sight:
Filler/hedging:
delve into, it's important to note, it's worth noting, it bears mentioning, let's dive in, take a dive into, at its core, in today's [anything], in the world of, in the realm of, when it comes to, at the end of the day, the bottom line is, as we navigate, first and foremost
Puffery/significance:
a testament to, game-changer, groundbreaking, revolutionary, cutting-edge, landscape (as metaphor), tapestry, bustling, embark, beacon of, cornerstone of, paradigm shift, pivotal, multifaceted, comprehensive, robust, leverage (as verb), utilize (use "use"), facilitate, foster, cultivate, spearheading, unparalleled, myriad
Transition filler:
in conclusion, in summary, to summarize, moreover, furthermore, additionally, subsequently, consequently, nevertheless, nonetheless, henceforth, thus, hence, thereby, overall, ultimately
Sycophantic openers:
great question, that's a great point, absolutely, certainly, indeed, of course, definitely, I'd be happy to, I'm glad you asked, what a fascinating, excellent question, good thinking
Fake empathy:
I understand your concern, I completely understand, I hear you, that must be frustrating, I can see why you'd, I appreciate you sharing
Meta-commentary:
let me explain, let me break this down, here's the thing, here's what you need to know, the short answer is, to put it simply, in other words, simply put, think of it this way, imagine this scenario
3. Structural Tells
Sentence patterns to break:
- - "Not X, but Y" / "It's not about X, it's about Y" — overused AI rhetorical structure, rewrite naturally
- "[Word]. [Word]. [Word]." — staccato three-word fragments used for false drama
- "The result? [Answer]." / "And the X? Y." — fake Q&A structure
- Starting 3+ consecutive sentences the same way
- Paragraphs that all follow: claim → evidence → significance
Structural fixes:
- - Vary sentence length (AI defaults to medium-length everything)
- Mix simple and compound sentences (AI over-compounds with commas)
- Start some sentences with "And", "But", "So" — AI avoids this
- Use contractions (don't, won't, can't, it's) — AI under-uses them
- Occasionally use fragments. Like this. AI hates fragments.
- Remove the triple-structure pattern: "X, Y, and Z" appearing repeatedly
4. Formatting Tells
- - Remove excessive bold (every other word bolded)
- Don't start every bullet point with a bolded label
- Remove "Key takeaways:" sections
- Kill numbered lists when bullets or prose work better
- Remove emoji used as bullet point decoration (✅, 🔑, 💡, 🎯)
- Headers shouldn't all be questions
5. Vocabulary Swaps
| AI Word | Human Word |
|---|
| utilize | use |
| leverage |
use / take advantage of |
| facilitate | help / enable |
| implement | build / set up / do |
| comprehensive | full / complete / thorough |
| robust | strong / solid |
| streamline | simplify / speed up |
| optimize | improve |
| innovative | new / clever |
| seamless | smooth |
| endeavor | try / effort |
| subsequently | then / after |
| commence | start / begin |
| numerous | many / a lot of |
| sufficient | enough |
| prior to | before |
| in order to | to |
| due to the fact that | because |
| at this point in time | now |
| a significant number of | many |
6. Tone Calibration
- - If the original has personality, keep it. Don't flatten voice into "professional."
- If it's too formal, loosen it. Contractions. Shorter sentences. Direct address.
- If every paragraph sounds equally important, it's AI. Vary emphasis.
- Remove hedging when the author clearly means something definitive.
- Don't add "I think" or "in my opinion" to everything — just state it.
Usage Modes
Mode: Clean (default)
Apply all transformations. Maximum de-AI-ing.
Mode: Light
Only fix punctuation (em-dashes, semicolons) and kill dead phrases. Keep structure.
Mode: Preserve
Keep the author's structure and word choices. Only fix the most egregious tells (em-dashes, "delve into", "it's important to note", sycophantic openers).
For File Processing
CODEBLOCK0
Important
- - Don't rewrite content. Fix patterns, don't change meaning.
- Don't inject personality that isn't there. Remove AI voice, don't replace it with a different fake voice.
- Preserve technical accuracy. Never change technical terms, proper nouns, or domain-specific language.
- Context matters. "Robust" in a technical spec about software testing is fine. "Robust" describing a blog post strategy is AI slop.
文本人性化
从文本中去除AI写作模式,使其读起来像人类所写。不是改写器——而是模式去除器和风格修正器。
快速开始
对于聊天中的内联文本,直接应用以下规则。对于文件,读取文件,应用转换,再写回文件。
核心转换
按顺序应用所有以下规则:
1. 标点修正
- - 将所有长破折号(—)替换为逗号、句号、冒号或括号,根据上下文需要
- 将用作长破折号的短破折号(–)以同样方式处理
- 删除过多的感叹号(每段最多1个)
- 在随意写作中删除分号——改写为两个句子
- 删除项目符号标题中的冒号(写某物做某事而非某物:做某事)
2. 死板短语(删除或改写)
这些短语明显是AI写的。见一个删一个:
填充/模糊用语:
深入探讨、值得注意的是、值得一提的是、有必要提及、让我们深入探讨、深入探究、本质上、在当今的[任何内容]、在……领域、在……世界中、当谈到、归根结底、底线是、在我们探索的过程中、首先也是最重要的
吹捧/重要性:
证明、改变游戏规则、突破性、革命性、前沿、格局(作为比喻)、画卷、繁忙、踏上、灯塔、基石、范式转变、关键、多方面的、全面的、强大的、利用(作为动词)、使用(用用)、促进、培养、培育、引领、无与伦比的、无数的
过渡填充:
总之、总结来说、概括来说、此外、而且、另外、随后、因此、尽管如此、然而、从此以后、因此、从而、总体而言、最终
谄媚开场:
好问题、说得对、当然、确实、的确、一定、我很乐意、很高兴你问到、多么有趣、好问题、想法不错
虚假共情:
我理解你的担忧、我完全理解、我听到了、那一定很沮丧、我能理解你为什么、感谢你的分享
元评论:
让我解释、让我分解一下、事情是这样的、你需要知道的是、简短的回答是、简单来说、换句话说、简而言之、这样想、想象这个场景
3. 结构痕迹
需要打破的句式:
- - 不是X,而是Y / 重点不是X,而是Y——过度使用的AI修辞结构,自然改写
- [词]。[词]。[词]。——用于制造虚假戏剧效果的断奏式三词片段
- 结果呢?[答案]。 / 那么X呢?Y。——虚假问答结构
- 连续3个以上句子以相同方式开头
- 所有段落都遵循:主张→证据→重要性
结构修正:
- - 变化句子长度(AI默认使用中等长度)
- 混合简单句和复合句(AI过度使用逗号连接复合句)
- 用而且、但是、所以开头句子——AI避免这样做
- 使用缩写(不、不会、不能、它是)——AI使用不足
- 偶尔使用片段。像这样。AI讨厌片段。
- 删除三重结构模式:反复出现的X、Y和Z
4. 格式痕迹
- - 删除过多的加粗(每个 其他 词都加粗)
- 不要每个项目符号都以加粗标签开头
- 删除关键要点:部分
- 当项目符号或散文更合适时,删除编号列表
- 删除用作项目符号装饰的表情符号(✅、🔑、💡、🎯)
- 标题不应全是问句
5. 词汇替换
用/借助 |
| 促进 | 帮助/使能够 |
| 实施 | 构建/设置/做 |
| 全面的 | 完整的/完全的/彻底的 |
| 强大的 | 强壮的/坚实的 |
| 精简 | 简化/加快 |
| 优化 | 改进 |
| 创新的 | 新的/巧妙的 |
| 无缝的 | 顺畅的 |
| 努力 | 尝试/努力 |
| 随后 | 然后/之后 |
| 开始 | 开始 |
| 众多的 | 许多/很多 |
| 足够的 | 够了 |
| 之前 | 在……之前 |
| 为了 | 为了 |
| 由于……的事实 | 因为 |
| 在此时 | 现在 |
| 大量的 | 许多 |
6. 语气校准
- - 如果原文有个性,保留它。不要将声音扁平化为专业。
- 如果太正式,放松它。使用缩写。更短的句子。直接称呼。
- 如果每个段落听起来同等重要,那就是AI。变化重点。
- 当作者明显有确定含义时,删除模糊用语。
- 不要给所有内容都加上我认为或在我看来——直接陈述。
使用模式
模式:彻底清理(默认)
应用所有转换。最大程度去AI化。
模式:轻度清理
只修正标点(长破折号、分号)和删除死板短语。保留结构。
模式:保留
保留作者的结构和用词选择。只修正最明显的痕迹(长破折号、深入探讨、值得注意的是、谄媚开场)。
文件处理
- 1. 读取目标文件
- 根据模式应用转换
- 显示更改的差异摘要
- 写入清理后的版本(或显示以供批准)
重要提示
- - 不要重写内容。 修正模式,不要改变含义。
- 不要注入不存在的个性。 去除AI声音,不要用另一种虚假声音替换。
- 保留技术准确性。 永远不要更改技术术语、专有名词或领域特定语言。
- 上下文很重要。 在软件测试的技术规范中,强大没问题。在描述博客策略时,强大就是AI垃圾。