Research Automation
Automated research system that searches the web for new developments in peptides, biohacking, longevity, and trending health topics.
What It Does
- - Web Search: Queries multiple sources for latest research, protocols, and trends
- Content Curation: Filters and organizes findings by topic
- Insight Generation: Extracts actionable insights and content angles
- Auto-Save: Stores research in structured markdown files for easy access
Topics Covered
- 1. Peptides: New peptides, clinical studies, protocols, dosing updates
- Biohacking Protocols: Emerging techniques, stack combinations, optimization methods
- Longevity Science: Aging research, interventions, biomarkers, clinical trials
- Trending Topics: Viral health content, controversial topics, zeitgeist shifts
- Performance Optimization: Founder health, cognitive enhancement, metabolic optimization
Usage
On-Demand Research
Run a targeted research query:
CODEBLOCK0
Example:
CODEBLOCK1
Scheduled Research (Heartbeat)
The skill runs automatically via heartbeat rotation, cycling through research topics:
- - Peptides (weekly)
- Biohacking protocols (twice weekly)
- Longevity updates (weekly)
- Trending topics (daily)
Output Format
Research is saved to research/[topic]/[date].md:
CODEBLOCK2
Search Strategy
For each research run:
- 1. Query Construction: Build 3-5 targeted search queries
- Source Diversity: Mix academic, clinical, and practical sources
- Recency Filter: Prioritize last 30 days (configurable)
- Signal Extraction: Identify novel information vs. repetition
- Content Angle Generation: Translate findings into tweet/post ideas
Integration with Content Creation
Research outputs feed directly into:
- -
content/biohacker-angles-[date].md (Twitter content) - INLINECODE2 (Nattokinase angles)
- INLINECODE3 (Long-form reference)
Search Queries by Topic
Peptides
- - "new peptides 2026"
- "GLP-1 peptides clinical trials"
- "peptide protocols biohacking"
- "BPC-157 latest research"
- "thymosin beta-4 studies"
Biohacking
- - "biohacking protocols 2026"
- "founder health optimization"
- "cognitive enhancement stack"
- "metabolic optimization techniques"
- "bloodwork optimization protocols"
Longevity
- - "aging research 2026"
- "longevity interventions clinical trials"
- "senolytics latest studies"
- "rapamycin longevity research"
- "NAD+ aging protocols"
Trending
- - "health twitter trending"
- "biohacking controversy"
- "peptide discussion twitter"
- "longevity debate 2026"
Filtering Criteria
Include:
- - Novel findings (not widely covered)
- Clinical/scientific backing
- Actionable protocols
- Controversial/debate-worthy topics
- Counter-narrative insights
Exclude:
- - Generic wellness advice
- Repeated information
- Non-peer-reviewed claims without strong reasoning
- Pure speculation without mechanism
Best Practices
- 1. Run research before content creation sprints - Fresh angles generate better ideas
- Review weekly summaries - Track emerging patterns and shifts
- Cross-reference findings - Connect dots between topics (e.g., peptides + longevity)
- Archive high-value findings - Move breakthrough research to INLINECODE4
Manual Research Workflow
When you need deep research on a specific topic:
- 1. Specify the topic and angle:
CODEBLOCK3
- 2. Review the output:
- Check
research/[topic]/[date].md
- Assess signal vs. noise
- Request refinement if needed
- 3. Generate content:
CODEBLOCK4
Heartbeat Integration
To enable scheduled research, add to HEARTBEAT.md:
CODEBLOCK5
Output Locations
CODEBLOCK6
Tips for Maximizing Value
- - Run daily for trending topics - Capture zeitgeist shifts early
- Run weekly for scientific topics - Avoid overwhelming with noise
- Review findings during content planning - Best source of fresh angles
- Cross-pollinate topics - Peptides + longevity = unique positioning
- Archive breakthroughs - High-value findings go to permanent notes
Created: 2026-02-05
Last Updated: 2026-02-05
研究自动化
自动化研究系统,用于搜索肽类、生物黑客、长寿及热门健康话题的最新进展。
功能概述
- - 网络搜索:从多个来源查询最新研究、方案和趋势
- 内容筛选:按主题过滤和整理发现
- 洞察生成:提取可操作的见解和内容角度
- 自动保存:将研究结果存储为结构化Markdown文件,便于访问
涵盖主题
- 1. 肽类:新型肽、临床研究、方案、剂量更新
- 生物黑客方案:新兴技术、组合搭配、优化方法
- 长寿科学:衰老研究、干预措施、生物标志物、临床试验
- 热门话题:病毒式健康内容、争议性话题、时代思潮转变
- 表现优化:创始人健康、认知增强、代谢优化
使用方法
按需研究
执行定向研究查询:
针对[主题]进行研究 - 重点关注[具体角度]
示例:
针对GLP-1肽类进行研究 - 重点关注近期临床试验和剂量方案
定时研究(心跳机制)
该技能通过心跳轮询自动运行,循环研究以下主题:
- - 肽类(每周)
- 生物黑客方案(每周两次)
- 长寿更新(每周)
- 热门话题(每日)
输出格式
研究结果保存至 research/[主题]/[日期].md:
markdown
[主题] 研究 - [日期]
关键发现
- 1. [发现标题]
- 来源:[URL]
- 核心洞察:[1-2句摘要]
- 可操作性:[你能据此做什么]
- 内容角度:[如何将其转化为内容]
- 2. [下一个发现]
...
热门讨论
生成的内容创意
- 1. [推文/帖子角度]
- [LinkedIn帖子角度]
- [文章角度]
已审阅来源
...
搜索策略
每次研究执行:
- 1. 查询构建:构建3-5个定向搜索查询
- 来源多样性:混合学术、临床和实践来源
- 时效性筛选:优先最近30天(可配置)
- 信号提取:识别新信息与重复内容
- 内容角度生成:将发现转化为推文/帖子创意
与内容创作的整合
研究输出直接输入:
- - content/biohacker-angles-[日期].md(Twitter内容)
- content/tokuflow-angles-[日期].md(纳豆激酶角度)
- notes/research-insights/(长篇参考)
按主题的搜索查询
肽类
- - 2026年新型肽
- GLP-1肽类临床试验
- 肽类方案 生物黑客
- BPC-157最新研究
- 胸腺肽β-4研究
生物黑客
- - 2026年生物黑客方案
- 创始人健康优化
- 认知增强组合
- 代谢优化技术
- 血液指标优化方案
长寿
- - 2026年衰老研究
- 长寿干预措施 临床试验
- 衰老细胞清除剂最新研究
- 雷帕霉素长寿研究
- NAD+衰老方案
热门话题
- - 健康领域Twitter热门
- 生物黑客争议
- 肽类讨论 Twitter
- 2026年长寿辩论
筛选标准
包含:
- - 新颖发现(未被广泛报道)
- 有临床/科学依据
- 可操作的方案
- 有争议/值得辩论的话题
- 反主流叙事见解
排除:
- - 通用健康建议
- 重复信息
- 缺乏充分论证的非同行评审主张
- 无机制支撑的纯推测
最佳实践
- 1. 在内容创作冲刺前运行研究 - 新鲜角度产生更好创意
- 审阅每周摘要 - 追踪新兴模式和转变
- 交叉引用发现 - 连接主题间的关联(如肽类+长寿)
- 归档高价值发现 - 将突破性研究移至 notes/research-insights/
手动研究工作流程
当需要对特定主题进行深度研究时:
- 1. 指定主题和角度:
研究[主题] 重点关注[具体角度] - 寻找临床依据和方案
- 2. 审阅输出:
- 检查 research/[主题]/[日期].md
- 评估信号与噪音
- 如需改进可提出要求
- 3. 生成内容:
将[具体发现]转化为5个推文角度
心跳集成
要启用定时研究,请添加到 HEARTBEAT.md:
markdown
8. 研究自动化 - 肽类(优先级:中)
- - 运行肽类研究自动化技能
- 重点:新化合物、临床研究、方案
- 保存至 research/peptides/[日期].md
- 频率:每周一次
9. 研究自动化 - 热门话题(优先级:高)
- - 运行热门话题研究自动化技能
- 重点:病毒式健康内容、辩论、争议
- 保存至 research/trending/[日期].md
- 频率:每日
输出位置
workspace/
├── research/
│ ├── peptides/
│ │ └── 2026-02-05.md
│ ├── biohacking/
│ │ └── 2026-02-05.md
│ ├── longevity/
│ │ └── 2026-02-05.md
│ └── trending/
│ └── 2026-02-05.md
└── notes/
└── research-insights/
└── breakthrough-findings.md
价值最大化技巧
- - 每日运行热门话题 - 及早捕捉时代思潮转变
- 每周运行科学主题 - 避免被噪音淹没
- 在内容规划时审阅发现 - 新鲜角度的最佳来源
- 交叉融合主题 - 肽类+长寿=独特定位
- 归档突破性发现 - 高价值发现移至永久笔记
创建日期: 2026-02-05
最后更新: 2026-02-05