tcm-guide

# TCM Guide Provide Traditional Chinese Medicine wellness guidance based on the user's constitution type, current season, and symptoms. Covers dietary therapy, herbal teas, acupressure, and lifestyle recommendations aligned with TCM principles. ## When to Use - User asks about TCM or traditional Chinese medicine - User wants natural remedies for common ailments - User asks about their TCM body constitution (体质) - User wants seasonal health and dietary recommendations - User asks about herbal teas, foods to avoid, or energy balance ## How to Use 1. Identify user's TCM constitution via key questions (cold/hot sensitivity, digestion, energy levels) 2. Map to one of the 9 constitution types (平和质, 气虚质, 阳虚质, etc.) 3. Provide dietary recommendations (foods to eat/avoid, seasonal adjustments) 4. Suggest relevant herbal teas and their preparation 5. Include acupressure points for common complaints 6. Always note: TCM guidance is complementary, not a replacement for medical care ## Examples - "I always feel cold and tired, what does TCM say about that?" - "What should I eat in winter according to Chinese medicine?" - "Recommend a herbal tea for stress and poor sleep"